<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Trail-Running on 🏃‍♂️ Nills runs trails 🗻</title><link>https://running.nillsf.com/tags/trail-running/</link><description>Recent content in Trail-Running on 🏃‍♂️ Nills runs trails 🗻</description><generator>Hugo -- 0.146.0</generator><language>en-us</language><lastBuildDate>Sun, 10 May 2026 00:00:26 +0000</lastBuildDate><atom:link href="https://running.nillsf.com/tags/trail-running/index.xml" rel="self" type="application/rss+xml"/><item><title>Quicksilver 100k 2026.</title><link>https://running.nillsf.com/posts/2026quicksilver/</link><pubDate>Sun, 10 May 2026 00:00:26 +0000</pubDate><guid>https://running.nillsf.com/posts/2026quicksilver/</guid><description>Happy with the result, disappointed in the process.</description></item><item><title>1 minute slower at the 2026 Knickerbocker Canyon 35k</title><link>https://running.nillsf.com/posts/2026knickerbocker/</link><pubDate>Sun, 29 Mar 2026 01:20:00 +0000</pubDate><guid>https://running.nillsf.com/posts/2026knickerbocker/</guid><description>Got beat by the heat</description></item><item><title>Let running be fun. The numbers will take care of themselves.</title><link>https://running.nillsf.com/posts/fitness/</link><pubDate>Tue, 03 Feb 2026 00:51:26 +0000</pubDate><guid>https://running.nillsf.com/posts/fitness/</guid><description>Staying grounded while fitness improves.</description></item><item><title>2025 Javelina 100M in sub-22 hours</title><link>https://running.nillsf.com/posts/2025javelina/</link><pubDate>Mon, 27 Oct 2025 01:51:26 +0000</pubDate><guid>https://running.nillsf.com/posts/2025javelina/</guid><description>Redemption at Javelina</description></item><item><title>Training for Marin Ultra Challenge 50k 2025</title><link>https://running.nillsf.com/posts/muc2025training/</link><pubDate>Wed, 05 Mar 2025 00:00:00 +0000</pubDate><guid>https://running.nillsf.com/posts/muc2025training/</guid><description>Documenting my training journey for the Marin Ultra Challenge 50k 2025.</description></item><item><title>Race Report: DNF at Javelina 100M</title><link>https://running.nillsf.com/posts/javelina/</link><pubDate>Fri, 01 Nov 2024 01:51:26 +0000</pubDate><guid>https://running.nillsf.com/posts/javelina/</guid><description>My first 100-miler turned into my first DNF.</description></item><item><title>Training for the 2024 Javelina Jundred 100M</title><link>https://running.nillsf.com/posts/javelinaprep/</link><pubDate>Fri, 11 Oct 2024 12:51:26 +0000</pubDate><guid>https://running.nillsf.com/posts/javelinaprep/</guid><description>Reflecting on about 6 months of training in between Canyons 100k and Javelina 100M&amp;#34;</description></item><item><title>Preparation for Canyons 100k 2024</title><link>https://running.nillsf.com/posts/canyonsprep/</link><pubDate>Thu, 11 Apr 2024 18:51:26 +0000</pubDate><guid>https://running.nillsf.com/posts/canyonsprep/</guid><description>How I prepared for my first 100k trail run at Canyons 100k in 2024.</description></item><item><title>Race Report: Tahoe Rim Trail Endurance Run 64k</title><link>https://running.nillsf.com/posts/trter/</link><pubDate>Mon, 17 Jul 2023 18:51:26 +0000</pubDate><guid>https://running.nillsf.com/posts/trter/</guid><description>I knew that this was going to be my hardest race yet, but I was determined to pace myself perfectly. Crossing the finish line was the most satisfying feeling in the world.</description></item></channel></rss>